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Mixed Equipment Class

$25 per classFrom $20 per visit with 10 Class Card passPurchase required to enroll
The Pilates Mixed-Equipment Class utilizes various pieces of equipment such as the Pilates Chair, Tower, Reformer, Jumpboard, Mat, balls, bands and magic circles. Participants will perform a series of conventional Pilates based exercises using these modalities. You must have experience on all the equipment to take this class with at least intermediate proficiency. The class is programmed to enhance core strength, spinal alignment, flexibility, balance and postural control
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